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Fags be gone


(32 posts) (20 voices)
  • Started 1 year ago by beau-jolly
  • Latest reply from JohnA

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12Next »
  1. beau-jolly

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    As mentioned in another thread, I recently quit smoking. I've done it before and fallen off the wagon even after more than 5 years abstinance. Any tips?

    A friend told me that once you smoke a dragon gets inside you. You can starve it but once you feed it smoke it wakes up again. I bloody hate those people who can have the odd fag now and again. They don't have dragons.

    Why did I give up? Not the budget and not because my doctor nagged me. A much better reason. At a wedding recently I met an old school friend. She is now a beautiful, fit (and single) businesswoman of 50 something; a bit younger than me. She mentioned that she hated the smell and wouldn't kiss anyone who smoked. What was I supposed to do? Say "That's very interesting" and pop out for the fag I was gasping for? By the time she returned to Brisbane I hadn't smoked for a few days and it seemed daft to start again. Still bloody difficult though and nicorette "fag sweets" just make you explode.

    All suggestions welcome.

    Posted 1 year ago #
  2. Perks

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    I gave up in August. Without wishing to sound a bit wet it was for my 2 little girls. I have admit, if walking through a crowd i get a slight scent of a ciggarette, i turn into the kid from the old bisto adverts. Although I would love to have 'just 1' I also know that 1 will become 2 will become 25. So i just find myself reminding myself of why i gave up.

    Posted 1 year ago #
  3. wallster

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    I quit about 2 & a half years ago after a 25 year habit. The only reason it worked that time was because I was doing it for myself and not the people who'd nagged me about it. I was fed up with being all wheezy and tight chested and knew that would only get worse over time. You have to really want it or you'll always find an excuse to have that 'just the one'.

    Also make sure those around you know you're stopping so they can be supportive when you're threatening to cut people for nothing more serious than asking if you want a cup of tea.

    The folks here on the biscuit boards were also very helpful at pointing out the slow painful cancerous death that awaited me should I fail again.

    If you really want it, you'll do it. Best o' luck.

    Posted 1 year ago #
  4. Sinnick

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    Good for you, BJ.

    You can now enjoy making grumpy & sarcastic comments to smokers who say things like "Do you mind if I smoke?" by replying "Do you mind if I fart?"

    You'll appreciate just how much smokers carry the smell of stale cigarettes around with them. Enjoy a longer life !

    [EDIT] and report back here, let's say, 1st May ? There'll be trouble if you don't ...

    Posted 1 year ago #
  5. Scroat

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    Like Wallster says, it will only work if you really want to. If so, take each half day at a time. So each morning or afternoon/evening fag free is an achievement. Also keep a tally. By the time you get past a couple of weeks, the part of you that wants to give up will say "don't have a fag because all those fag free days will have been wasted and you'll have to go back to nought on the 'zero-fagometer.'"

    Posted 1 year ago #
  6. bonjonelson

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    I've always been a non-smoker, so I can't advise you what to do.

    All I can say is I think giving up smoking must be pretty easy, because my mother has done it loads of times.

    Posted 1 year ago #
  7. simonjmr

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    It's all about breaking the habits and associations, the first fag of the day, cup of coffee and a fag, after a meal etc - if you can associate something unpleasant with smoking then that will reinforce your desire not to smoke again - I did this by buying those cafe creme cigars with filters and smoking them like a cigarette - just thinking about it even now (12 years later) makes me feel nauseous.

    Posted 1 year ago #
  8. dvo4fun

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    Well done you b-j. As has been noted above & elsewhere once you start again it's not too easy to put the brakes on again. In drug treatment they used to say (and may still do so) 'don't give up giving up'.

    I managed 29 years before deciding at some ripe old age that it would be a wonderful idea to start once more; well just the few one evening at the pub. Like I'd never been away, welcome home...

    It was a bastard to stop again. At my [older!]brother's 60th birthday meal I had the obligatory trips outside for a smoke. I coughed so long & hard that I thought I might invert myself; didn't know one could breathe/cough out for so long without drawing breath. I had a few nicorette [?] patches left from the last attempt so started on those the next day and have just passed the four year mark. I too would love to 'have the odd one' but my experience leads me to another path. I found my local GP surgery's group meetings surprisingly helpful and the nicorette inhaler found a good use for my hands.

    Hope it goes well

    Posted 1 year ago #
  9. The All New Jeni B

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    Bunch of quitters.

    Seriously, well done to all who have stopped.
    I managed 7 1/2 months before the Homeland Security bully-boys took me off for 45 minutes of questioning regarding a mythical lost passport. (I've never, ever, lost a passport, so no idea where that line of questioning came from).

    Once they released me, without once apologising, the first thing I did was run up to a complete stranger and cadge a fag.

    Thought it'd be just the one, but at the supermarket later that day, I accidentally bought 100...

    Posted 1 year ago #
  10. beau-jolly

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    Thanks guys. Still not smoking. I made an appointment at the medical centre non-smoking clinic today. The earliest appointment is weeks away. I will have given up for well over a month by then!
    Amazing how sensitive to the smell of smoke you become. I can detect a fag at a mile. The down side is that wine tastes slightly different so I will have to go back and re-taste thousands of wines. Oh well.

    Oh, and the lady in Oz is planning a return trip to the UK!

    Posted 1 year ago #
  11. shitsu_tonka

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    Great news! Both on the you kicking the smokes front and the return trip by the Lady from Oz. Wishing you every success with both.

    Posted 1 year ago #
  12. Mandy Lifeboat

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    Good on you - hope it's going well. Was going to suggest ringing the NHS smoking quitline (0800 169 0169 from memory) to get on your nearest quit group (4 times more likely to succeed using NHS stop smoking service than using will power alone) but just read your post. If that's the medical centres own I'd still ring the hotline and see what they can do as suspect you've been a bit fobbed off with a small local one/excuse. The smoking cessation team in your PCT should be able to offer 1-2-1 and/or group support a bit quicker than that.

    Posted 1 year ago #
  13. FlashArry

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    Quit 'properly' about 8 years ago, but still have the odd Bisto moment even now - but still clear. Good luck with the will power b-j - but how can re-tasting thousands of wines be a downer ?

    Posted 1 year ago #
  14. rickwestwell

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    Well done BJ - all I can say is that you really do get to a stage where you don't miss it any more - it took me a couple of years, but I'm not even slightly tempted now.

    And if you slip up and have one, don't worry, just start giving up again straight away.

    Brisbane's great, btw - you should move out here! :-)

    Posted 1 year ago #
  15. Gerontius

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    Like Wallster said....do it for yourself.
    Oh, and £7.00 a packet is quite a good reason too.
    And yes, you will be horrified once you realise what a disgusting smell you've been carrying around in your breath and hair and skin and clothes all these years. The fags didn't help either.

    Posted 1 year ago #
  16. writinginbsl

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    good luck, b-j

    Posted 1 year ago #
  17. button

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    It will be 5 years this August since I gave up and I still miss it terrbibly! However as Gerontius says I don't miss the horrible smell.

    Also it obviousley is clever and hard and makes you look cool.

    Wasn't 'Fags be gone' the Core Issues bus advert?

    Posted 1 year ago #
  18. beau-jolly

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    Hi Sinnick: Sorry I should have reported back yesterday. Still not smoking! Harrah for me!

    I eventually got my NHS stop smoking appointment a few days ago. They basically go though a catalogue of Nicorette products and ask which ones you want to have for £7.65. I have a bag full of patches, micro tabs, gum, lozenges. Just have to kick the nicorette habit now.

    BTW. Has anyone else noticed that wherever you shop, the nicorette is always merchandised alongside Durex products? Amazing what they now stock. You can go into Superdrug and buy a cock ring and some lube....apparently.

    Posted 1 year ago #
  19. Sinnick

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    Well done so far. Have you got all aggressive in the company of smokers yet ? it'll come.

    If you buy too many Nicorette patches, you could always start smoking them ...

    Report back on 1 June, or else the hamster gets it

    Posted 1 year ago #
  20. shitsu_tonka

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    Nice one beau-jolly. Keep going.

    Don't get your lube in Superdrug it doesn't taste very nice, the Anne Summers stuff is much better.

    Posted 1 year ago #
  21. saltire

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    If you'd care to put your name to the tag,bring it on,otherwise..shut it.

    Posted 1 year ago #
  22. dvo4fun

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    and in the red corner ...........

    Posted 1 year ago #
  23. Ironduke

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    Nice work BJ.

    I smoked for seven years at uni and when started work, went hardcore Marboro Red during foot and mouth, then stopped for a year, started again for a two week period whilst revising for a set of exams and stopped again straight afterwards. Had a fag out in Jan; loved it, but no desire to return to them.

    So, as this seems to prove I have awesome willpower...thing is, it seems only natural to want to test it...just the one hit of skag, and I bet I can walk away....

    Posted 1 year ago #
  24. Sinnick

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    Ok, BJ, it's confession time.

    Have you been having a fag behind the bike shed, or just smoking ?
    Is this the hamster's last breath of fresh air ?

    Posted 1 year ago #
  25. Scroat

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    Just got the joke - "Any TIPS?"

    Posted 1 year ago #
  26. Gerontius

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    Update please BJ
    I see from your initial posting there was a 'love interest' angle for giving up.
    How did you get on?
    Did you manage to swap one patch for another?

    Posted 1 year ago #
  27. beau-jolly

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    Sinick: The hamster is safe!
    Scrote: No joke intended but I'll take it.
    Gero: Love interest was catalyst but is safely back in Brisbane. Still not smoking but ironic twist:
    Nicorette gum pulled on a tooth cap. Tooth became infected. Infection got bad. Now on strong antibiotics and can't bloody drink for a week! Can hardly eat.

    Not smoking or drinking but have had fever, pain, infection, toxic antibiotics and various pain killers that either f*ck what the toxic stuff has left of the liver, make your stomach bleed or stop you shitting for a week. Still; must be healthier for you, eh?

    Posted 1 year ago #
  28. Sinnick

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    Still, could be worse

    Posted 1 year ago #
  29. Scroat

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    Oy vey!

    Look on the bright side already!

    It's the Jew-Bilee weekend!

    Posted 1 year ago #
  30. Quaz

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    Beau, I know people who have tried the new pills from the docs that kill the buzz from smoking, makes it all just 'yeach' tasting and that worked for them. Personally, I think all nicoteen gum and electric fags do is keep you addicted to nicoteen. There maybe is no long term solution apart from rememembering why you stopped and marking off days, and maybe giving yourself a prize every now and again funded by by what you would have spent on fags. Good luck.

    Posted 1 year ago #

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